A Formula for a healthy life and world.

Its something to comtemplate and meditate on! Keep the elements clean!!! Inside and outside!!!

It Is inside

Actually I wanted only to greet and sent a blessing to all the Moslems, who start the Ramadan these days….. But a whole article arose: The big misunderstanding between the religions All the religions teach in there essence the same. Love and Peace – Nothing else And in our deep essence we all search for […]

7 years Germany to Nepal

Dear friends, It’s steppps birthday time. Two days ago, on the 28th of April, steppps had anniversary!!!! 7 years of walking from Germany to Nepal!!!!! 20.000 km are walked!!!!! 16 country’s are crossed!!!!! Another 2-4000 km are coming. 1-3 more countries.  Depends on the route.   Together with the project before, to walk in and […]

Letting go

Here in Lumbini I am again close to the school of Varun. From the last money collecting I gave him the rest of the donations, 200€, about 2 weeks ago. It’s for a sound system. When I thought about the school, still being in India in beginning of March, I witnessed a calm little voice […]

Since 20 days in Lumbini/Nepal

Dear friends, Since 20 days I am already in Lumbini/Nepal. I stay in the guest house of the Korean Temple, have even a single room here with fan and a mosquito net. The weather is mostly sunny with temperatures with 30+ degrees. Since 20 days I think of writing to you, friends, who follow the […]

Good news

If you read my blog regularly, you maid remember, that I have some serious allergy issues since a while. But recently some of the allergies dissapeared. For example I can eat here and then again wheat. Means bread, pizza, etc. I am still careful, because my stomach is still very sensitive, but I think, it’s […]

14.3.2019 short update

Dear friends, This year is rushing…. puh. … Nevertheless, I can say, that I had beautiful opportunites…. to grow…. I joined a 20 day Vipassana retreat in Jaipur/Rajasthan and now I finished visiting 4 weeks Satsang with Mooji www.mooji.org in Rishikesh at the Ganga. Reports about this events follow later. It’s not, that I have […]

Letter to Varun (and his school)

Dear Principal Varun, teachers and parents!!! Suddenly and surprisingly, you and the  school appeared into my live a month ago…. Still not knowing how many steppps I will take with you and your school, I will take at least some more of the steppps, to give some ideas and to collect some more money …..  […]

New year has started

Dear friends, Lots to report. But I do not have the time and space to do so. So many things are happening. So I keep that for later. I am good. But had also a accident with a bus. I was walking on the left side, when I was hit by a big bus, he […]


(Sorry. I could uploud it only today, 27.12.18) I have arrived in Lumbini. Lumbuni is the birth place of Buddha. After 1985 this area was developed into a sight, where lots of monasteries settled around here. An UN General Secretary had the idea to this plan. Lots of countries sponored monasteries from different Buddhist traditions […]