{"id":3248,"date":"2020-07-06T13:39:21","date_gmt":"2020-07-06T11:39:21","guid":{"rendered":"http:\/\/www.steppps.net\/steppps\/?p=3248"},"modified":"2020-07-06T13:41:22","modified_gmt":"2020-07-06T11:41:22","slug":"becoming-fit","status":"publish","type":"post","link":"https:\/\/www.steppps.net\/steppps\/2020\/07\/06\/becoming-fit\/","title":{"rendered":"Becoming fit again"},"content":{"rendered":"<p>Walking from Begusarai towards Khangaria I realize, now finally my body is fit. No new blisters. The most places are healed no wonderfully. The feet don&#8217;t become swollen anymore. They just behave normal.<br \/>\nAlso swopping from my old slippers to the new ones don&#8217;t make any real trouble. I still keep the old once for two more days &#8211; just in case&#8230;. But I still a bit away from walking barefoot all the time &#8211; another goal to come.<br \/>\nMy whole body has more or less joy now, to walk with me.<br \/>\nI have to stay somewhere one night, because all the way is 42km. No hotel on the way. After a lot of tries here and there I sleep on a uncomfortable wooden bench in a Dhaba (Indian restaurant). Also my host is not really supportiv, its somehow uncosy to be in his presence (he hit one of his employees with a bamboo stick at the food sole, while he was resting, to wake him up). Also he could have given me a mat, which was lying around unused on a chair to give me some comfort. Anyway I could hang my mosquito net. Some hours sleep I got.<\/p>\n<p>In Khangaria I have a rest day. 100km since Aloks are walked.<br \/>\nSearching for the best route to go, I decide to take a direct northeast route, leaving the main roads for 140km. The route will lead me through Sanbarsa, Mangwar, Murliganj, Raniganj to Araria.<br \/>\nI guess there will be no hotel on the route. In myself there is a calmness and confidence, that I am ready for this now. Even in Bihar during corona times. I have been always guided and protected&#8230;.and because of this good feelings I can relay on it. I want also to see more of nature in Bihar and look forward to leave the main roads.<\/p>\n<p>During my time in the Vipassana center and with all the Visa requests I always have to name my &#8218;real&#8216; age 58. But this are the years I love with this body on this planet. I don&#8217;t agree what this body does, for example getting swollen feet, feeling older than I feel inside, having all this walking and muscles troubles&#8230;..<br \/>\nAfter coming into my power again, which took me nearly 3 weeks, I realize, that I come back towards the &#8218;other&#8216; truth. Earlier in this blog I mentioned, that I count my age since my 54th birthday backwards. Reguarding this truth, which is also real to me, I am now 49. And that&#8217;s how I feel now.<br \/>\nOn the way to become again 27!!!! (or let&#8217;s say the third time 27) I am in the 3rd decade (one decade is 27) in the forth year. This feels so good and empowering and my body mind system has to follow. ( And I don&#8217;t care, that my skin does not look like this (the skin can also follow) but my bodily fitness and my mindset has to continue to be flexible)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Walking from Begusarai towards Khangaria I realize, now finally my body is fit. No new blisters. The most places are healed no wonderfully. The feet don&#8217;t become swollen anymore. They just behave normal. Also swopping from my old slippers to the new ones don&#8217;t make any real trouble. I still keep the old once for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,10],"tags":[],"_links":{"self":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/3248"}],"collection":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/comments?post=3248"}],"version-history":[{"count":2,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/3248\/revisions"}],"predecessor-version":[{"id":3250,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/3248\/revisions\/3250"}],"wp:attachment":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/media?parent=3248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/categories?post=3248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/tags?post=3248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}