{"id":3140,"date":"2019-10-17T18:18:14","date_gmt":"2019-10-17T16:18:14","guid":{"rendered":"http:\/\/www.steppps.net\/steppps\/?p=3140"},"modified":"2019-10-17T18:18:14","modified_gmt":"2019-10-17T16:18:14","slug":"the-first-days","status":"publish","type":"post","link":"https:\/\/www.steppps.net\/steppps\/2019\/10\/17\/the-first-days\/","title":{"rendered":"The first days"},"content":{"rendered":"<p>2 1\/2 month I walk barefoot now. Now I want to walk also barefoot on the peace walk incl the 10kg backpack. I am exited if I can manage. From the village of Bhadrash (close to Rampur) I start walking the around 400 km &#8218;gab&#8216; towards Haridwar\/Rishikesh. I am still in the Himalayas and have to cross some passes of 2000 and more meters, before I come to the lower areas. And I enjoy very much to be in the mountain areas. From Bhadrash I have to walk about three days up towards Sungri. Here are first some serpentine roads. I take a short cut. The second serpentine area I want to take again a short cut, but the locals say, there is none, but to me it seemed managable as far as I can see, and the road goes in\u00a0 2km zickzacks. To take a short cut here, is a real short cut. After a while it&#8217;s getting up really steep and first time I have to wear my slippers. The stones are just to sharp. I am sweating and I ask myself the question &#8218;is that a real short cut&#8216; because here I have to walk also sometimes in zickzacks, it&#8217;s just to steep. I smell dead animals and later I see, that lots of cows have failed walking this way, to many skeletons. Finally I see a younger cow nearly on the top, somehow scared, but it is possible for her, with a lot of patience, to walk down again, step by step. I don&#8217;t know how to help her, maybe she even can find the way up by following me&#8230;. I very much hope, that she can manage, eather way.<br \/>\nThe rest of the day I continue in slippers.<\/p>\n<p>Next day I try for a while the new fancy barefoot shoes. They are to warm for now, I change to the slippers again, later barefoot. It&#8217;s a real challenge. But barefoot walking is so beneficial for my body system and my knee\/hip&#8230; and it&#8217;s so fantastic to touch Mother Earth all the time. Barefoot walking only works by walking mainly on the front feet and is still a way to go, to do it always.<\/p>\n<p>At the following night it is raining hardly, maybe the last big rain of the Monsoon. A wet street is always helping my feet. It feels so much more smooth, the street and stones feels softer. So all day I can manage to walk barefoot.<\/p>\n<p>In Sungri I sleep in the government rest house.\u00a0 Its on 2.400m. And here I have to face first time dirty blankets. They have even sheets, what is somehow rare, but haven&#8217;t been washed for a while. From one minute to the next the temperature sinks so rapidly in the evening, it feels like a wave coming &#8211; and I underestimate it, got a little cold.<\/p>\n<p>For the next full week I managed to walk all the time barefoot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 1\/2 month I walk barefoot now. Now I want to walk also barefoot on the peace walk incl the 10kg backpack. I am exited if I can manage. From the village of Bhadrash (close to Rampur) I start walking the around 400 km &#8218;gab&#8216; towards Haridwar\/Rishikesh. I am still in the Himalayas and have [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,10],"tags":[],"_links":{"self":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/3140"}],"collection":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/comments?post=3140"}],"version-history":[{"count":2,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/3140\/revisions"}],"predecessor-version":[{"id":3142,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/3140\/revisions\/3142"}],"wp:attachment":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/media?parent=3140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/categories?post=3140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/tags?post=3140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}