{"id":2987,"date":"2018-11-25T16:03:26","date_gmt":"2018-11-25T14:03:26","guid":{"rendered":"http:\/\/www.steppps.net\/steppps\/?p=2987"},"modified":"2018-11-25T16:03:26","modified_gmt":"2018-11-25T14:03:26","slug":"its-hard","status":"publish","type":"post","link":"https:\/\/www.steppps.net\/steppps\/2018\/11\/25\/its-hard\/","title":{"rendered":"Its hard&#8230;."},"content":{"rendered":"<p>Hi friends,<\/p>\n<p>It&#8217;s hard to walk in Nepal&#8217;s south&#8230;. So far I walked 180 km. I feel exhausted so quick&#8230;.. I still figure out, what&#8217;s the reason&#8230; and there seems to be many&#8230;.. But there are somehow related to each other&#8230;. inter-are<\/p>\n<p>First of all it maidbe my disciplin. It seems that my mind is somehow overtaking&#8230;. after being in Ladakh with less internet&#8230;. now re&#8217;enjoying&#8216; being in the net just to much&#8230;. distracted by that &#8230; not able to concentrate enough on my meditation practise&#8230;. does not mean, I do not meditate, I do, but from around three hours a day I just do 1 or 2 hours? When it come to better days&#8230;.. Somehow I am excepting this fact, but it is really not good for me&#8230;..<\/p>\n<p>Also I am eating a lot&#8230;. also I have been very accepting with that, but since one or two days, realizing this is really over the top and makes me feel uncomfortable. &#8230;. so I try to smoothly change it again.<\/p>\n<p>Today I stopped walking already at 2pm. Being exhausted from food consumption, but more from energetically conditions during the last two weeks \u00a0(maybe that&#8217;s the reason of that much eating?)<\/p>\n<p>People are still very nice &#8211; I got a beautiful invitation in Jhunga some days ago, where I stayed for another rest day. Having also two days rest just before that I should be relaxed&#8230;. but I am not. &#8230;<\/p>\n<p>Today, thinking of the moment of sunset, looking out of my simple ( in this case aceptable) hotel room&#8230;. everything is dust. Dust from the season&#8230;. it&#8217;s somehow winter, so atmosphere is somehow hazy and muggy&#8230;.. Dust from the street&#8230; most of the streets are unpaved, so every truck or bus makes a cloud of dust \u00a0(most of the traffic is my bicycle or motorcycle, or even people walk) &#8230;. it&#8217;s not nice to walk or live in this conditions, just everywhere dust. &#8230;<\/p>\n<p>Then, at sunset I also thought about the other effects to make the somehow atmosphere and sand fog even more foggy. It&#8217;s the effect of poorness (even though no-one complanes and there is food enough and people are friendly) but it has an effect on the dusty consciousness. &#8230; also people eat quite some meat, smoke and drink alcohol &#8230;.. and the conditions in these cheap hotel, where I stay here and then, dirty stinky here and there, don&#8217;t help to lift up energy&#8230;. \u00a0(and maybe the younger history and corruption leave also so steps in his dust?&#8230;)<\/p>\n<p>Anyway, all this together, and my personal experience to feel much better over 2500m and feeling somehow as under water at low levels&#8230; don&#8217;t help to lift my energy level up&#8230;.<\/p>\n<p>I don&#8217;t want to complain, I just collect the puzzle pieces together to understand it better&#8230;. and so it is&#8230;.<\/p>\n<p><span style=\"line-height: 1.5;\">And&#8230;. somehow, I don&#8217;t know why&#8230; my heart gets dry&#8230;. energetically and on a spiritual level&#8230; I did not have it for a long while&#8230;.<\/span><\/p>\n<p>With Love<\/p>\n<p>Thomas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi friends, It&#8217;s hard to walk in Nepal&#8217;s south&#8230;. So far I walked 180 km. I feel exhausted so quick&#8230;.. I still figure out, what&#8217;s the reason&#8230; and there seems to be many&#8230;.. But there are somehow related to each other&#8230;. inter-are First of all it maidbe my disciplin. It seems that my mind is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,10],"tags":[],"_links":{"self":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/2987"}],"collection":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/comments?post=2987"}],"version-history":[{"count":1,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/2987\/revisions"}],"predecessor-version":[{"id":2988,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/2987\/revisions\/2988"}],"wp:attachment":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/media?parent=2987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/categories?post=2987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/tags?post=2987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}