{"id":2380,"date":"2017-03-19T18:22:28","date_gmt":"2017-03-19T16:22:28","guid":{"rendered":"http:\/\/www.steppps.net\/steppps\/?p=2380"},"modified":"2017-03-19T18:22:28","modified_gmt":"2017-03-19T16:22:28","slug":"after-7-days-my-biggest-challenge","status":"publish","type":"post","link":"https:\/\/www.steppps.net\/steppps\/2017\/03\/19\/after-7-days-my-biggest-challenge\/","title":{"rendered":"After 7 days \/ my biggest challenge"},"content":{"rendered":"<p>I have had no break day yet. Latest after tomorrow it will come.<\/p>\n<p>I have to walk more km than usually when I walk. It&#8217;s again because of Visas. In Iran I get max 3 month Visa. Until the finish of the first 2 month I have to be in Mashad &#8211; also for the Afghanistan Visa. From Mashad to the border it&#8217;s again around 300km to walk.<\/p>\n<p>But from Tehran to Mashad it&#8217;s, I saw a sign, 960km by car.In 54 days. So that&#8217;s really hard. And walking is mostly some km more. So for now I walked in 7 days without a break 164 km. If I make a calculation of 7 weeks (some days I leave for whatever in case) I have to do 137 km a week.<\/p>\n<p>The big challenge is to be in mindfulness and presence all the time. This week I got some blisters, what is in normal cases not exceptable. My bones and mussels are hurting so when I get up it looks like a old men is getting up. When i start walking it hurts, after a while its fine, more or less.<\/p>\n<p>So.<\/p>\n<p>?!!!!!!<\/p>\n<p>I hope to manage with more ease and gliding in presence.<\/p>\n<p>If walking is possible in Afghanistan, it&#8217;s the same challenge there. 1500km or more through the country in 3 month.<\/p>\n<p>Crazy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have had no break day yet. Latest after tomorrow it will come. I have to walk more km than usually when I walk. It&#8217;s again because of Visas. In Iran I get max 3 month Visa. Until the finish of the first 2 month I have to be in Mashad &#8211; also for the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,10],"tags":[],"_links":{"self":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/2380"}],"collection":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/comments?post=2380"}],"version-history":[{"count":1,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/2380\/revisions"}],"predecessor-version":[{"id":2381,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/posts\/2380\/revisions\/2381"}],"wp:attachment":[{"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/media?parent=2380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/categories?post=2380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.steppps.net\/steppps\/wp-json\/wp\/v2\/tags?post=2380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}